Negative inner dialogue can be especially destructive to the creative process. Today, as I set about to work in the painting studio I wanted to try a slightly different painting style. I knew that before long I'd hear the familiar voice of my inner critic negatively commenting on my work.
To counter her acidic observations and questions I simply proclaimed today's studio time as a play day and not a work day. "I'm just having some fun.", "Yes it's silly but today its about the process and not the product." "I am creating these painting for my own pleasure, no one else has to approve of them."
Finally she gave up and let me have my fun. Here are the results of today's play day:
"Dream" 16"x20" Mixed Media |
Detail of "Dream" |
"Happy" 16" x 20" Mixed Media |
Detail of "Happy" |
What would you dare to try if you could silence your inner critic for a while? Try giving yourself permission to just goof around a little, have some fun, even look silly. That might send your critic packing, at least for a little while.
Thanks for visiting My Turquoise Kettle Life today.
Wishing you time to have a little fun today,
Sandra
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