Practice Tender Loving Self-Care

Love it or loathe it, it’s the time of year when we begin to think about Christmas. If you are like most people, you're wondering how you can let those that you love and appreciate know how much you value their presence in your life. Often this translates into a shopping list or a "what to make them" list, or at the very least, what to write in their Christmas card so that they will know that you care.

While you are in the midst of your holiday planning, perhaps you could think about practicing a little self-care. A little early-in-the-season pampering could go a long way in helping you to manage the hectic month ahead.

Last week I had the opportunity to really indulge in some self-pampering. Using a very generous gift certificate I had been given for a local spa, I was treated to a facial, massage, hot tubs, a delicious lunch and an afternoon of lounging about in a fluffy white robe in a Zen-like setting. Later, I checked into a hotel; just me, alone. I had a room with a magnificent view of the of the Montreal skyline and as dusk fell and the lights from streets, cars and the cityscape jumped to life I was totally captivated by the sparkling beauty. I decided not to close the blinds so that I could enjoy the twinkling sky and the glittering city spread out before me.

That evening I didn’t do much really, I went for a long walk and did some reading. Mostly I just enjoyed the view and wondered about all the people. All these people that I share a city with. I prayed for them and especially for those who are frightened and struggling. Then finally I fell asleep; relaxed, pampered, grateful.

I also experimented with my camera and the night view from my hotel room window.... aren't these photos fun?

Saturday I walked around the shops, I guess I've lost something in this simplified life. I felt numbed by the glitz and the excess. When I arrived home that afternoon I really felt a deep appreciation for my husband, our simple home, the life we have built together and our two quirky dogs (who reacted as though I had been gone for a month).

This week I'm beginning to think about Christmas and how to keep the focus on the real reason we celebrate. I want to find ways to genuinely express my love and appreciation for those whom I cherish and also to be generous to those who are less fortunate.

I've promised myself to put healthy self-care very near the top of my holiday to-do list. For me that means daily quiet time, exercise, early to bed and healthy food (well...at least most of the time).

Why not set your holiday intention for wonderful self-care now before the festivities are in full swing?

Thank you for visiting My Turquoise Kettle Life.

Have an amazing day,

Sandra