A couple of weeks ago my grandchildren were chalking on the sidewalk in front of our home. They were leaving messages to encourage our neighbours to "wash your hands", "smile", they drew rainbows and hearts. I picked up a piece of chalk and wrote out, "Be kind, Be patient, Be good to yourself and to others" on a section of sidewalk.
Two mornings later I stepped out early to walk my dog and found a note in a plastic sleeve on my balcony (see below). I was so completely moved by the note and the sentiment of how a few simple words, chalked on a sidewalk had impacted a mom and daughter.
Later that day I saw a woman and young girl on my driveway who seemed to be peeking up at the balcony, I opened my window and said hello and it was indeed the woman who had left the note. She explained again how the words had turned their day around and wanted to let us know. Since my grandchildren are very close in age to her daughter we promised that when the quarantine is over we would get together.
What a lovely reminder of the impact that a few encouraging words can have on us and on our neighbours.
Thank you for stopping by My Turquoise Kettle Life today.
May you have a wonderful day,
Sandra
Monday, 13 April 2020
Sunday, 5 April 2020
Pondering
It is the beginning of week three. I'm not sure why I write or to whom but I need to express my gratitude, to say thank you to thousands of people I do not know and will never meet who are exhausted and frightened, either because they are exposed to risks daily in the essential services they provide or because they are isolated and uncertain. Thank you for serving and meeting our needs for medical attention, food and transportation and thank you to you who respect the quarantine and remain isolated despite your uncertainty and loneliness.
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| My granddaughter lost in thought |
I wonder if we will be changed by our experiences and how. Will this propel us to somehow seek better ways of being or will we slip back into old thought patterns? I guess what will matter is how we think as individuals, our belief system, how we process our reality, and how deeply we are personally affected by the situation. Lord only knows....
I pray for you my reader, thank you for your efforts, I pray that you might have a quiet mind and courage for today.
Thank you for stopping in at My Turquoise Kettle Life.
Wishing you well,
Sandra
Monday, 30 March 2020
Gentleness for Today
I'm in isolation at home with one of my daughters and my grandchildren. We are so blessed, we are healthy, we have food, we have each other. My job is not adaptable to working from home so I'm just home. Some days I think what a great opportunity to accomplish all the tasks that I generally push to the end of my to-do list and some days I think, "This comfy chair gives me a great view of the drizzly weather and the occasional person venturing out to walk a dog."
Sometimes I feel happy and energetic and sometimes I need a nap.
I think my daughter and I came to the conclusion that gentleness is the way to go. Naturally with children there is a schedule that needs to be (loosely) adhered to but in many ways I think its important to be extra gentle with ourselves and others. There has been a huge shift in each of our lives and that takes time to adjust to. None of us will do this perfectly. I'm trying to do it with patience, grace and gratitude. I'm successful about as often as I am unsuccessful. I'm trying. I'm learning. I'm messing up and trying again.
What seems to help is my meditation practice and of course prayer. If you're reading this know that I'm praying for you - for all your pressing needs and for a gentleness of spirit to carry you through today and the days to come.
Thank you for visiting My Turquoise Kettle Life today.
Wishing you a gentle day,
Sandra
Sometimes I feel happy and energetic and sometimes I need a nap.
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| Sometimes all I can manage is a nap |
I think my daughter and I came to the conclusion that gentleness is the way to go. Naturally with children there is a schedule that needs to be (loosely) adhered to but in many ways I think its important to be extra gentle with ourselves and others. There has been a huge shift in each of our lives and that takes time to adjust to. None of us will do this perfectly. I'm trying to do it with patience, grace and gratitude. I'm successful about as often as I am unsuccessful. I'm trying. I'm learning. I'm messing up and trying again.
What seems to help is my meditation practice and of course prayer. If you're reading this know that I'm praying for you - for all your pressing needs and for a gentleness of spirit to carry you through today and the days to come.
Thank you for visiting My Turquoise Kettle Life today.
Wishing you a gentle day,
Sandra
Sunday, 22 March 2020
Children's Painting Project
I hope that this post finds you well. Are you mostly confined to your home, have extra time on your hands and younger ones underfoot? If so this post may inspire you to spend a sunny afternoon as we did today, exercising our creativity.
Several months ago my dear neighbour Suzanne gave me a few "shadow box" canvases. My granddaughter, who is nine, and I pulled one out today, set up an area to get a bit messy and assembled all our supplies: magazines for cutting, glue, acrylic paint, brushes etc. Please remember that acrylic paint can stain fabrics, so cover up.
The idea was to find a landscape image to fit in the recessed square in the center of the canvas and then to extend the landscape outwards using her imagination.
This was a fun way to spend a couple of hours.
As a less messy alternative or for a younger artist, this project could be easily adapted to a magazine image glued to the center of a sturdy piece of paper and filled in using watercolours, pencil or wax crayons.
Like a blank canvas, each of us can choose how we colour our experiences. Let's choose optimism, cooperation and faith as often as we can.
Thank you for visiting My Turquoise Kettle Life today.
Wishing you a day of happy colours,
Sandra
Several months ago my dear neighbour Suzanne gave me a few "shadow box" canvases. My granddaughter, who is nine, and I pulled one out today, set up an area to get a bit messy and assembled all our supplies: magazines for cutting, glue, acrylic paint, brushes etc. Please remember that acrylic paint can stain fabrics, so cover up.
The idea was to find a landscape image to fit in the recessed square in the center of the canvas and then to extend the landscape outwards using her imagination.
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| we fixed the image to the canvas using matte medium but glue would work too. |
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| Using a pencil, my granddaughter extended the landscape up, to the sides and down. |
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| Once she had a rough drawing, she began with acrylic paints filling in sky, treetops and a river. |
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| Our kitten Pepper watches the creative process. |
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| Whoa Pepper! Haha.... beware of leaping kittens! |
| Filling in the surrounding landscape, the painting begins taking shape. |
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| And voila! A completed masterpiece. |
As a less messy alternative or for a younger artist, this project could be easily adapted to a magazine image glued to the center of a sturdy piece of paper and filled in using watercolours, pencil or wax crayons.
Like a blank canvas, each of us can choose how we colour our experiences. Let's choose optimism, cooperation and faith as often as we can.
Thank you for visiting My Turquoise Kettle Life today.
Wishing you a day of happy colours,
Sandra
Wednesday, 18 March 2020
A Little Bear Repair
Last year my 85 year old mom gave my grandson Eli a very old teddy bear that she had been given years earlier. Apparently the bear is quite old, he has a fully articulated head and limbs but no label that would give us a clue as to his history. He was in decent condition with the exception of the pads of his paws, the fabric on them had disintegrated and with the slightest touch would rub away.
I rubbed off the fragile brown fabric and on a sunny afternoon in the comfort of my bed, I set to replacing it with some fuzzy cream fabric that I found.
Sometimes when we are feeling worn and frayed, the gentle touch of a friend can help to set us right again. Remember to reach out to those who may be feeling isolated or alone today.
Thank you for stopping by My Turquoise Kettle Life today,
May you be well,
Sandra
I rubbed off the fragile brown fabric and on a sunny afternoon in the comfort of my bed, I set to replacing it with some fuzzy cream fabric that I found.
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| gentle stitching under the watchful eye of Pepper the kitten. |
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| Nearly as good as new |
Sometimes when we are feeling worn and frayed, the gentle touch of a friend can help to set us right again. Remember to reach out to those who may be feeling isolated or alone today.
Thank you for stopping by My Turquoise Kettle Life today,
May you be well,
Sandra
Monday, 17 February 2020
These February Blahs
Its still early morning as I sit at my desk writing. I've meditated, prayed, drank my share of tea and dropped off my grandchildren at school. Life is good, and yet... lately I've had that nagging, blah, mid-February sense that something is off. Yes but what? And why can't I put a label on it and just fix it?
In this office where I pray and write I'm "wintering" my geraniums. I'm a total novice at keeping plants over the winter but I read up a bit on the how-to's and figured I had nothing to lose and a few colourful plants to gain if I had any success.
So far I've managed to keep them alive. This room is gloriously sunny in the afternoons (winter willing) and I water them weekly.
What I noticed this morning is that while they appear to be thriving, they are not without their own winter struggles.
See how she reaches toward the light? All her energy seemingly poured into one stem that strains toward the warm and life-giving sun.
Closer to her roots some of her stems and leaves are dried, withered and brown. This is where I began to relate to Madame Geranium. This is exactly how I'm feeling: surviving, reaching out and maintaining those good and healthy practices that keep me well; enough sleep, good food, good friends, my morning practices (yoga, prayer etc) but the hidden inner workings are a little dry and crumpled, dull, tired, blah.
Its reassuring to remember that life is seasonal. I look at nature and remember that this is a season of slowing down a little, allowing the rest and pockets of "hibernation" that winter calls for.
I cannot necessarily be in "full bloom" 12 months of the year. Its ok to miss the warmth, the sun, the long days, its ok to feel a little blah and not panic, there's nothing wrong with me*. Its just February. I will continue to practice self-care and nurturing, I will continue to reach out to those whom I love, we will comfort and encourage one another. Eventually the days will be longer, the huge banks of snow will melt into the sewers, the earth will smell pungent and with any luck Madame Geranium may even bloom again.
Thank you for stopping by My Turquoise Kettle Life today.
May you be warmed right down to your roots today,
Sandra
* please know that in some instances winter blahs may be a more serious condition that requires the help of health care professionals. If you suspect that you are suffering from a deeper form of anxiety and/or depression, reach out today to someone you trust to discuss your concerns.
In this office where I pray and write I'm "wintering" my geraniums. I'm a total novice at keeping plants over the winter but I read up a bit on the how-to's and figured I had nothing to lose and a few colourful plants to gain if I had any success.
So far I've managed to keep them alive. This room is gloriously sunny in the afternoons (winter willing) and I water them weekly.
What I noticed this morning is that while they appear to be thriving, they are not without their own winter struggles.
See how she reaches toward the light? All her energy seemingly poured into one stem that strains toward the warm and life-giving sun.
Closer to her roots some of her stems and leaves are dried, withered and brown. This is where I began to relate to Madame Geranium. This is exactly how I'm feeling: surviving, reaching out and maintaining those good and healthy practices that keep me well; enough sleep, good food, good friends, my morning practices (yoga, prayer etc) but the hidden inner workings are a little dry and crumpled, dull, tired, blah.
Its reassuring to remember that life is seasonal. I look at nature and remember that this is a season of slowing down a little, allowing the rest and pockets of "hibernation" that winter calls for.
I cannot necessarily be in "full bloom" 12 months of the year. Its ok to miss the warmth, the sun, the long days, its ok to feel a little blah and not panic, there's nothing wrong with me*. Its just February. I will continue to practice self-care and nurturing, I will continue to reach out to those whom I love, we will comfort and encourage one another. Eventually the days will be longer, the huge banks of snow will melt into the sewers, the earth will smell pungent and with any luck Madame Geranium may even bloom again.
Thank you for stopping by My Turquoise Kettle Life today.
May you be warmed right down to your roots today,
Sandra
* please know that in some instances winter blahs may be a more serious condition that requires the help of health care professionals. If you suspect that you are suffering from a deeper form of anxiety and/or depression, reach out today to someone you trust to discuss your concerns.
Monday, 20 January 2020
Redeemable
I spend a lot of time on my knees.
Yes, I am a woman who prays (on my knees) but my retail job also involves a lot of bending, climbing up and down ladders, kneeling to cut lengths of carpet runners and crawling under shelving to retrieve products that have toppled over the back side of the displays.
Its not glamorous but it does keep me active and flexible.
The work means that my clothing gets put to the test. Recently my favourite jeans developed a hole on the knee. Hmmm... annoying, do I get rid of them? I debated cutting them into shorts, using the scraps for some future project or maybe salvaging them by way of getting a bit creative. I decided to redeem them, to embroider a flower and some leaves over the tear. I liked the results and continued the vines, flowers, eventually little hearts up the leg of the jeans.
I'm happy with the results. I'm also reminded that when I have personally felt worn out and torn apart by some circumstance which is beyond my control, over extending myself or at times the result of my own lack of wisdom; God never sees me as a lost cause. He knows my limits, when I come unraveled and when I want to give up. But He never puts me in the throw away pile. He comes along, picks me up and gently stitches my life circumstances together one more time... in the process creating something unique and beautiful. We are all always redeemable... no matter what.
I hope that you sense how much you are cherished and how worthy you are of being loved regardless of whether your life seems to be intact today or tattered, tired and unraveling. Seek out the support of those who love you unconditionally, who are gentle and supportive, pray, or feel free to connect with me in the comments section.
Thank you for stopping by my turquoise kettle life today,
Wishing you a day of love and support
Sandra
Yes, I am a woman who prays (on my knees) but my retail job also involves a lot of bending, climbing up and down ladders, kneeling to cut lengths of carpet runners and crawling under shelving to retrieve products that have toppled over the back side of the displays.
Its not glamorous but it does keep me active and flexible.
The work means that my clothing gets put to the test. Recently my favourite jeans developed a hole on the knee. Hmmm... annoying, do I get rid of them? I debated cutting them into shorts, using the scraps for some future project or maybe salvaging them by way of getting a bit creative. I decided to redeem them, to embroider a flower and some leaves over the tear. I liked the results and continued the vines, flowers, eventually little hearts up the leg of the jeans.
I'm happy with the results. I'm also reminded that when I have personally felt worn out and torn apart by some circumstance which is beyond my control, over extending myself or at times the result of my own lack of wisdom; God never sees me as a lost cause. He knows my limits, when I come unraveled and when I want to give up. But He never puts me in the throw away pile. He comes along, picks me up and gently stitches my life circumstances together one more time... in the process creating something unique and beautiful. We are all always redeemable... no matter what.
I hope that you sense how much you are cherished and how worthy you are of being loved regardless of whether your life seems to be intact today or tattered, tired and unraveling. Seek out the support of those who love you unconditionally, who are gentle and supportive, pray, or feel free to connect with me in the comments section.
Thank you for stopping by my turquoise kettle life today,
Wishing you a day of love and support
Sandra
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